my aim to lose weight. or should I say, fats.
HOKAY, so, since I am always such a slacker and I have not been doing sports my whole life. and also since I skip school for almost everyday during the last two months before my exams, I missed a whole lot of tangga(stairs) climbing and my cardio got even worst. and so I should REALLY do something about my rapid weight gain.
I do have a ridiculous number of bad habits that have something to do with EATING.
firstly, I eat when I am stressed.
I also eat when I am sad. loads of chocos and ice cream.
I eat just so I am awake too during exams.
I eat just because I like food lah okay.
then, I don’t play any sports. the most I can do is swim and jog, which I am pretty lazy to do so. I have no stamina and whatsoever. and after my exams I am pretty much of a free bird, I don’t shop but I kind of sit in the car a lot, get to a destination and eat. which obviously, adds more flabs to my arms.
so here’s my new plan, learning badminton. but I heard it won’t help me lose a lot of weight though T_T. whatever it is, it’s a good option because other people motivates me to do it T^T.

my baby steps to badminton wth sounds wrong. ugh I am too old for that =’(. never too old to learn no? *puffs*.
and it is always good to have 5 people for badminton. because, when one gets bored another can take over =D!

and we have one REALLY tired member. who literally gets happy imitating playboy magazine’s poses.
HAHAHAHAHHAHAHAHAHAHAHAHA I couldn’t stop laughing looking at his poses. sorry I covered his obscene face, it is just too obscene for the kids. =P. HAHAHAHHAHAHAHAHAHHAHA. you imagine his face aite? =D.
actually we went mountain hiking too HAHAHA. I know it is crazy to do both at once, but it is pretty fun =P.
and after every tiring day, a happy meal is required.

Jen Chung’s Birthday =D. I really like this picture. don’t know why. but it gives a blissful feeling xD.

B&W is becoming an addiction. =P.
there are more pictures, at somebody else’s camera =D.

I.. chipped my other nail colour again. gold glitter french tip with black konad designs =P. love it.
good night =D.
Tags: badminton, dinner, kaki corner, konad, Nail Art

January 24th, 2010 at 3:53 pm
mountain hiking + badminton = super pressure on the legs!
if the next day you guys are still strong on the feet without any pain… salute!
(1 badminton session itself for me is already hurting my legs lol..)
January 25th, 2010 at 12:24 am
LOL poh poh guess what? IT DIDN’T HURT! =P. seriously.
now salute me hehee
January 25th, 2010 at 10:56 am
Do u think this is effective and useful for everyone???
Last month i tried to do exercises, but afer ding those i was hungry than before .So i ate much more.
At last .i gave up because i could’t help eating so much then steepening every day.
February 28th, 2010 at 10:41 pm
I love Nail Art !